Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with ...

Daylight saving will soon come to an end for another year, which means an extra hour of sleep for many (for those of you with dairy cows or small children, our hearts go out to you). But when do the ...

Daylight saving ends this coming Sunday, April 6. Smartphones typically adjust automatically, but those going old-school with ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

Sunday, April 6, 2025, is the end of daylight saving in NSW, Victoria, South Australia, Tasmania and the ACT. Clocks must be turned backwards at 3am.

Daylight saving finishes for people in NSW, Victoria, South Australia, Tasmania and the ACT and won't return until October 5.

Fatigue, irratibility and brain fog can last for days or even weeks following the clocks changing, warns one expert. Stefano ...

Twice a year, around a quarter of the world's population dutifully reset their clocks. It may seem like a minor adjustment, ...

Before going to bed, a hot drink can have a "soothing effect" on the body, which tells the "nervous system to wind down".

Daylight saving time returns on Sunday, October 5, 2025, bringing back that beloved extra hour of evening sunlight. We’re already counting down the days. Technically, it’s daylight saving – but let’s ...

Experts from Pentagon Motor Group have issued a warning to the UK's 50 million drivers, cautioning that failing to adjust the ...

The UK will bid farewell to Greenwich Mean Time (GMT) this Sunday as the clocks spring forward, ushering in British Summer ...