Mango can be safe for diabetics in moderation. With fiber, antioxidants, and a low-to-moderate glycemic index, it may help ...

The Amarnath Yatra challenges body and mind—boosting heart, lungs, immunity, metabolism, and mental clarity—while delivering ...

Deepika* has been a follower of ‘Sadhguru’ Jaggi Vasudev since 2014. She and her husband Vallabh* have attended several yoga programmes organised by the Isha Foundation, and she even worked as ...

Haridwar (Uttarkhand) [India], April 6 (ANI): Yoga Guru Swami Ramdev on Sunday extended the greeting of Ram Navami and said that Lord Rama is our Dharma, culture and nature. Menwhile, Uttarakhand ...

From ethereal flower valleys to snow-capped hills, a trek to any destination in India is bound to be one for the books. The Triund trek in Himachal Pradesh, at an easy ascent of 2,828m ...

Starting the day with a warm, soothing drink can set the tone for better digestion, metabolism, and overall health. A simple blend of cinnamon and fennel soaked in water overnight offers a ...

A study in Science finds that linoleic acid, a fat found in seed oils and eggs, can activate the mTORC1 pathway, accelerating triple-negative breast cancer growth. This discovery underscores the ...

The best aero road bikes offer advanced aerodynamic performance alongside a comfortable ride and great handling. We've ridden and reviewed all the aero road bikes below and we've also taken the ...

Sadhguru emphasizes the importance of consuming at least 30% of daily food intake. Sadhguru’s 30% diet challenge is more than just a dietary recommendation; it is a way to enhance health ...

Kareena Kapoor Khan dazzled at a fashion week gala, reflecting on her style evolution from size-zero days to her pregnancy. She emphasized confidence and her heartfelt connection with designers.