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A doctor has said he's 'concerned' about a man who's only trained one trap for months and issued a long term health warning.
In a grotesque twist to the online trend of "looksmaxxing," a TikTok user has spent over 160 days working out just a single ...
To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...
Chronic muscle tension could be more than stress. Discover how vitamin D deficiency might be the hidden culprit behind your ...
“The trapezius muscle is located on the posterior aspect ... is situated at the side and back of the neck, and its main ...