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The trapezius muscles, which are located in the upper back and neck, are extremely important for shoulder movement and ...
A doctor has said he's 'concerned' about a man who's only trained one trap for months and issued a long term health warning.
In a grotesque twist to the online trend of "looksmaxxing," a term referring to male incels looking to maximize their own ...
Content creator The Crooked Man has built up a sizeable following by sharing his wild journey of only working out one side of ...
To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...