Looking for a practical training bag equally suited to a trip to the gym or away on a mini break? These are the affordable, ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

I tried a combination of cleaning hacks to remove the paint from my waterproof coat, without using anything too abrasive.

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Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

While waiting a month or two to see visible results from your hard work can seem like a long time, it's worth it because ...

For years, my friend’s father asked me to recount his childhood escape from the Nazis. Why did it take me this long?

For some folks, getting the best gym clothes ... quarters ago, too. Rhone Rhone Rhone Rhone Despite its reputation as an athleisure brand, Lululemon does in fact make workout clothes that's ...

It also gives us energy, helps sleeping patterns and can be a fun, social experience – whether you recruit a gym buddy ... s not just for little ones, this extends to adults too and even more ...

Wellen's Sevens Sport Short is packed with more carefully considered details than I've ever experienced in a pair of shorts.

These quotes are all from the thoughtful, candid, curious mommy makeover patients that Allure recently spoke to for our story ...

AS a new mum, wrapped up in caring for a newborn, exercise if often the last thing on your mind, never mind weight loss. So when researchers said this week that ‘new mums should do two hours of ...