“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...
Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s stress-filled world, they’re often the place where we feel most at peace.
It started with converting rooms for new purposes during COVID. Now some designers say that people are looking for "wellness ...
And then there’s Hong Kong’s world-beating contemporary art scene. The pinnacle of the city’s cultural calendar is its annual ...
A trainer tried 5 viral gym-free workouts. Only one delivered consistent, balanced, and sustainable results all week.
Purple is a controversial color in the interior design world, but you shouldn't just write it off. Check out these 16 purple ...
Denise Austin shared an exercise routine to “tone up” the core and lower body. The 68-year-old demonstrated three moves you can do “without any equipment.” “I love exercises like this ...
Both the leg press and squat are beneficial exercises, but when it comes to toning the glutes, hamstrings, and quads, the leg ...
Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.