For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to person. Genetics play a significant role in appetite and metabolism ...

As many as 80 to 95% of people who lose substantial weight gain it back. The reasons why are complex. A part of it comes back to the temperature metaphor: Much of weight regulation happens in a ...

The macronutrient is being touted as the key to weight loss, muscle gain and feeling full all day. And sure, it doesn’t hurt that eating it can be as easy as scooping a bit of powder.

This natural weight loss drink, made from raw turmeric, beetroot, carrot, ginger, amla, lemon, and cinnamon, aids digestion, boosts metabolism, and reduces ...

AS an occasional traveler, I use online booking sites whenever I make hotel arrangements and choose establishments based on price and amenities. Admittedly, once you are used to a service, you will ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Endocrinologists can help you regulate your hormone levels and speed up your metabolism to aid in weight loss. Here’s how. Yes, they can. You can gain weight for a number of different reasons ...

And because storing and moving stuff through cyberspace requires energy—which, per Einstein, has mass—it should, in theory, be possible to calculate the internet’s weight. Way back in the ...

With travel warnings and revoked visas, the two superpowers locked in a bruising trade war may make students and tourists their bargaining chips. By Vivian Wang Reporting from Beijing China has ...

Thousands of lorries that cross the Severn Bridge near Bristol every day will be diverted to the Prince of Wales Bridge instead, because the old bridge’s cables are deteriorating. Inspections of ...

The passenger took to Reddit to detail what they witnessed at Delta’s Sky Club lounge SolStock/Getty; GoodLifeStudio/Getty A plane passenger is opening up about a recent travel experience that ...

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...