If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for you ...

IFS says you can help. The you-who-is-not-a-part. The you with the bird’s-eye view. The balanced and balancing you who has ...

AND IT’S SOMETHING THAT’S GOING TO MAKE OUR HIGH TEMPERATURES. THAT APPROACH 60 TODAY FEEL JUST A BIT COOLER STILL. EVEN WITH THAT SAID, IT’S A MILD DAY. AVERAGE HIGHS ARE IN THE 40S.

If you’re like many colleagues, clients, and friends I’ve spoken to recently, you may be feeling a little stuck, frozen, and overwhelmed. Today, I’d like to share my personal recipe for ...

Today, March 19, is the Feast of St. Joseph ... instead of only one. I feel he will become a saint even if he doesn’t get the red biretta. The other boy was myself, a sinner, not a bishop ...

From Aries through to Pisces, here's what today could bring for your horoscope - and what you can do to be prepared. You’re feeling conflicted and this is holding you back from fully supporting ...

Today has been a hard day. Today I feel mislead and hurt. I was diagnosed with PTSD at the end of last year and really turned a major corner and was feeling great. 'I don’t feel great today.

The actress first spoke out about her struggles with loneliness last month. She admitted: "Today I feel mislead and hurt. "I was diagnosed with PTSD at the end of last year and really turned a ...

When you’re feeling so sensitive and vulnerable it’s easy to misunderstand what other people are saying. Pay attention to your well-being. Set aside time for relaxation or activities you enjoy.

It added: “They are right to be worried.” Alarm at campuses across the country. International students and faculty across the US say they feel afraid to voice opinions or stand out on campus for fear ...

We go about our lives as if it will never happen to us or a loved one anytime soon and if possible, never. But it will. Someday, today even, might be our last day. And when our own time comes? We, too ...

"Like I was a fraud," he wrote. "Like when people told me I deserve something. It made me feel sneaky like, damn, if they only knew my thoughts." The two-time Grammy winner rose to fame with the ...