Mindfulness may reduce anger and aggression by helping people become more aware of their emotional reactions without ...

Addressing retroactive jealousy is about restoring a sense of safety, self-worth, and connection within a relationship.

In one 48-hour period this winter the garbage disposal went out, the dishwasher stopped working, one of my kids left the ...

David believes how people navigate their thoughts, feelings and self-talk ultimately drives relationships, happiness and health. Self-doubt, shame, sadness, fear or anger can steer people in the ...

Since our brains tend to “shuffle” between random thoughts during quieter periods, giving our brains a calming or neutral distraction can be more helpful than allowing them to find something ...

Imagine waking up feeling anxious and hopeless. You think “I’ll never be happy. Nothing I do matters.” The more you dwell on these thoughts, the worse you feel. But what’s really going on?

In a new study, researchers found that when background music at a workplace ... Those who had a music misfit showed a decrease in pleasant feelings and emotions and also more cognitive depletion ...

Joe Rogan hosted the comedian-actor, Kyle Dunnigan, for a recent episode of his coveted podcast, The Joe Rogan Experience (JRE). Rogan kicked the episode off with a discussion about the career ...

(CNN) — Olivia Munn has some questions, and feelings, about Blue Origin’s next crewed flight mission, with famous names including Katy Perry and Gayle King set to be on board. Munn served as ...