That’s why we had Noam Tamir, C.S.C.S., CEO and owner of TS Fitness in New York City, design this 10-minute full-body workout ...

Designed by functional strength and mobility expert Lauren of Jason Pak and Lauren Pak, this routine is a total-body mobility ...

In order to stay balanced, your lower back arches more than it normally would, placing additional stress on the lumbar spine. Eventually, this abnormal posture causes muscle tension, stiffness ...

As well as simply standing more during the day, exercises that focus on strengthening the posterior (or back ... on stabilizing your core muscles, as well as your spine and back muscles - all ...

Introduction: Ossification of the posterior longitudinal ligaments (OPLL) is characterized by heterotopic ossification in the posterior longitudinal ligament of spine. Our earlier ... of the 2nd ...

Your spine runs from the base of the skull down to your tailbone. Its sections are called the cervical spine, the thoracic spine, and the lumbar spine. Neural foraminal stenosis can occur at any ...

ABSTRACT: Robotic surgery has been a transformative force in minimally invasive thoracic surgery. Robotic surgical technology has impacted surgery of the lung, mediastinum, esophagus, and the ...

The pancreas is close to the diaphragm, a muscle important for breathing that sits just above your abdomen and is partially attached to your spine. Scoliosis (curvature) in the thoracic spine might ...

Results: A statistically significant difference was detected between the athlete and sedentary groups regarding the degrees of thoracic kyphosis ... coordination between the spine, disks, ligaments, ...

Find out why this wide muscle, located in your back, may ache. Here's how to recognize the symptoms of latissimus dorsi pain, ...