Ruchi Bhuwania Lohia suffered a herniated disc in March 2018 - and it still impacts her life todayCredit: Ruchi Bhuwania Lohia But disc herniation - a crippling and debilitating condition - can ...

A herniated disc occurs when the soft, jelly-like material in the center of a disc in your spine leaks out and presses on a nearby nerve root. It can happen after an injury or through normal wear and ...

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