Greenies dental treats have also been given a seal of approval by the Veterinarian Oral Health Council (VOHC), a panel of ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

I want to preface this column by reminding you that April Fool’s Day is past, so as you read these stories, please know I ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Real Simple, along with a range of health experts have revealed the eight foods to eat that will help you live to 100 or ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Perfect for on-the-go eating or enhancing your dishes with a burst of flavor and nutrition, freeze-dried fruits are a great ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a ...

Lunch: legumes accompanied by animal protein, or quinoa salad with tuna or salmon, chickpeas, tomato, avocado and nuts. Lunch ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Start cooking oats in water or milk until you achieve your desired consistency. Add diced pears, a pinch of cinnamon and ...