One of the few workouts that use every major muscle group ... making them suit brightly lit lakes as well as indoor swimming pools. The goggles come with a durable case and anti-fog spray to keep them ...

TIRUCHY: Swimming classes are becoming popular in Tiruchy with many signing up for summer training camps that kicked off on ...

New research published in BMJ Open shows ater aerobics may help people—especially women and people over 45—lose weight and ...