When it comes to metabolism, some seemingly harmless habits can slow down your metabolism, leading to weight gain, fatigue, ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

Those trying to lose weight after often advised to up their protein intake to boost muscle mass and metabolism. A weight loss ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

“This opportunity allows U.S. undergraduate students to experience a hospital from the inside, where they gain invaluable insight into their future chosen careers.” The program, which ran this ...

It features a unique blend of natural ingredients that target various factors contributing to weight gain, such as poor sleep quality and blue light exposure. Manufactured in the USA, this supplement ...

A "humble" Premier Roger Cook has led the Labor party to an emphatic election victory to govern Western Australia for a third term.

After the liver turns the sugar into fat, it releases these fat cells into the blood, which can lead to weight gain. Sugar is not always easy to avoid, but eliminating processed foods is a ...

tabloids and Internet commenters quickly started weighing in on her curvier figure and apparent weight gain — calling her "fat" and telling her to work out. Gomez called out body shamers ...