Breakfast is the most important meal of the day, and no dish feels complete without eggs. Not only are eggs versatile—soft ...

Increased hypothalamic blood flow suggests an increase in hunger signals in the brain. The study findings indicate that ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

Think your daily smoothie is the healthiest thing you’re having? Think again. Dietician Garima Dev Verman explains how your ‘healthy’ smoothie might be packed with sugar and lacking in nutrients. Read ...

Viral Instagram post claims women gain weight in healthy relationships Studies show happy couples might indulge more in food and less in exercise However, experts suggest that weight gain should be ...

Also, by combining annuity contracts with retirement accounts like IRAs, you can diversify your retirement strategy to mitigate risk and gain exposure to other market sectors. However, your money ...

In July 2021, the NHS Digital Weight Management Programme was successfully rolled out nationally. Accessible to people through a referral from general practice or community pharmacy, the service ...