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With the right balance of rest, nutrition, and smart training, you can stay safe while reaching your fitness goals this summer. Is the summer heat making you feel tired and dizzy? Check out these ...

says a lot of the summer staff come from lifeguards who come back multiple years in a row, but training anyone new is always important. “We always hold our breath this time of year,” she said ...

There’s a reason that well-developed training plans don’t immediately kick off with sprint workouts or 18-mile runs: The body needs time to gradually adapt to the demands of training.

In the meantime, we encourage you to watch our livestream. ALBANY, Ga. (WALB) - The Albany Museum of Art (AMA) summer art camp season starts the day after Memorial Day. The 11 camps offer an array ...

Melching is as passionate about training the next generation of conservators as she is about the work itself. "These are people who have already graduated and fulfilled their master's level in ...

For many, the desire to travel peaks when summer rolls around. But with so many places boasting warmer weather and longer days, it's hard to decide which destination is right for you. To help you ...

These days, it's hard to peel children away from smartphones, tablets, and computers. While the potential for excessive screen time is a valid concern, with careful guidance, it's also a playground ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Portland Drawing Group started about three years ago and hosts public ...