A version of a cheesecake without sugar made with a crust of nuts, then cream cheese or Greek yogurt, and then maple syrup or ...

One of the best labels to look out for when checking if a protein powder has been third-party tested is Informed Sport ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Who doesn’t love a Pina Colada? It’s the ultimate tropical cocktail to sip while on the beach or to take you there mentally if you’re stuck at home. This Sugar Free Pina Colada recipe doesn’t promise ...

A velvety pudding made with coconut milk, brown sugar, and a hint of vanilla, offering a sweet, caramel-like flavour. A ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

These cookies are perfect for those moments when you want to enjoy a little treat without compromising your health goals.

So watch out for powders that have excess chemical additives and artificial sweeteners where possible. Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to ...

Each powder stick offers a hydrating blend of thirst-quenching, refreshing flavors for all occasions – it’s sugar free, hydrating bliss in every sip. CELSIUS HYDRATION is formulated with a ...