We consulted with experts and put 19 products to the test to find the best energy drink to power you through the afternoon ...

Sugary beverages, like soda, are the top source of added sugar in the U.S. diet. Drinking a can of soda daily may cut 12 ...

UK review finds 'diet' fizzy drinks and beverages like Fruit Shoot should not be given to young children while adults should ...

Give your kids a sweet and healthy surprise with this quick fruit custard recipe! Packed with the goodness of milk and fresh fruits, it's easy to make, tiffin-friendly, and a perfect way to keep their ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

Ismael Galancho has revealed several simple tricks you can play on your body so you're more satisfied after a meal and aren't ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

I have written about granola before, and I am offering two more recipes. I wish that I loved overnight oats but for some reason they are not my “jam.” ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, ...