We consulted with experts and put 19 products to the test to find the best energy drink to power you through the afternoon ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the ...

Ismael Galancho has revealed several simple tricks you can play on your body so you're more satisfied after a meal and aren't ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

From bright lemon and blueberry cookies to soft banana breakfast cookies and crunchy strawberry treats, there’s something ...

If you're craving something sweet, these high protein desserts will satisfy, whether you're looking for desserts made with ...

Swapping soda for black coffee could benefit your mental health. Learn more about a new study that contributes to a growing ...

Dessert is pretty much always easy to enjoy, but it's especially simple when it can be eaten without any utensils. We've got ...

Eating at night, especially mindlessly, can be unhealthy if you're choosing sugary, greasy, or high-calorie foods and eating ...

I don't just like my Downy instant wrinkle-free fabric spray, I *like* like it. View Entire Post › ...

Need a last-minute potluck dish? Bring these quick and easy appetizers, sides, entrees, and more to your next gathering.

We have learned about nutrition and try to cover every food group each day, writes Eat Well, Spend Almost Nothing columnist.