Who said strength and vitality have an expiration date? Absolutely not! If you're a woman over 50 (or getting close), this ...

Are you looking for positive quotes for women? Explore 70 inspiring, motivational, and empowering quotes to uplift your ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

If there's one macronutrient we're a little obsessed with right now, it's protein. And with so many people holding themselves to too-high daily protein goals, dietitians are urging a different ...

Wage growth has remained strong, the latest official figures show, as the Bank of England decided to hold interest rates. Wages - excluding bonuses - grew 5.9% in the three months to January, the ...

Mood changes may be related to certain phases of life, which involve hormonal changes. In women, this may include PMS, pregnancy, or menopause. But stress or health conditions may also be causes.

Match report as Man City dealt Chelsea their first defeat of the season in the first leg of the Women's Champions League quarter-final; Vivianne Miedema climbed off the bench at half-time to score ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Navinder Kaur Thandal exemplifies a woman who embraces her full potential. The certified personal trainer and health coach took up arm wrestling several years ago to break gender stereotypes, and ...

Women face unique challenges when it comes to building their retirement fund. In fact, in "FQ Book 3, High FQ By Design," I devote a whole section on this to discuss 10 money challenges women face.

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...