Feeling overwhelmed? Are worries chasing you even in your sleep? In today's fast-paced world, stress has become an almost ...

Your heart might be aging faster than your actual age due to stress, poor diet, lack of exercise, and hidden health issues ...

This systematic review/network meta-analysis [the paper entitled ‘Effectiveness of stress management and relaxation interventions for management of hypertension and prehypertension: systematic review ...

Vibrant ruby-red seeds of pomegranate are no less than a powerhouse of nutrition. Rich in antioxidants like punicalagins and ...

Relaxation techniques may help lower high blood pressure-at least in the short term-but the longer term effects are unclear, finds a pooled data analysis of the existing research published in the open ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer-term effects are unclear, ...

Relaxation techniques may help lower high blood pressure—at least in the short term—but the longer term effects are unclear, ...

Preterm births—before 37 weeks—pose health risks for babies and emotional strain on families. Experts explain causes like ...

A Bengaluru CEO experienced severe nosebleeds linked to dangerously high blood pressure after having no previous symptoms.

Nosebleeds can occur during a hypertensive crisis, along with severe headache, numbness, breathlessness and anxiety ...

A Bengaluru-based CEO's 'horrific' experience highlights the risks of neglecting one's health, particularly in high-stress ...

"Your body doesn’t always give clear warnings. High BP, stress, and health risks can be silent killers. Regular checkups are ...