One seemingly ordinary Tuesday morning, as Mr Temba prepared for a crucial presentation, a strange sensation washed over him.

Simple lifestyle changes and healthy habits can play a powerful role in keeping blood pressure within a normal range.

Age makes a difference. Older and younger adults experience and perceive stress differently. Older bodies react more ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

Walking for just 30 minutes daily offers remarkable benefits for physical and mental well-being. Regular walks reduce the ...

April is recognized as Stress Awareness Month, a time to highlight how stress affects overall health and to encourage stress ...

Cardiovascular diseases are the world's leading cause of death, and high blood pressure, or hypertension, affects more than 1 ...

Acute and chronic stress can affect your bladder as well as overall health. Urologist Dr. Jamin Brahmbhatt describes his own ...

Many of us are facing stressors that can feel overwhelming—whether from work, family, finances, or health.But prolonged ...

Cardiovascular risk factors, accelerated by depression and anxiety, increase a patient’s risk for end-stage renal disease, according to a study presented at the American College of Cardiology’s 2025 ...

Short-term benefits seen in terms of reducing systolic and diastolic blood pressure for people with hypertension.