Swim instructors stress importance of swim lessons: Drowning leading cause of death for kids under 4
The time to sign up for swim lessons is here! Summer is almost here and with that comes many fun activities, including ...
Advnture on MSN2d
Study finds that open water swimming significantly boosts mental health - here's how to try it for yourself
Open water swimmers benefit from a significant boost to their mental health, more so than open-air pool swimmers, according ...
Why wild swimming is better for your mental well-being than open-air pools
On Perranporth beach in Cornwall, UK, a local outdoor swimming group called the Perranporth Bluetits is out in force. This ...
University of Bristol1y
Forced swim test case study
The rodents will first try to escape before settling down, and floating or swimming steadily. The test was used by researchers at the University of Bristol to understand the neurobiology of stress.
BBC11mon
Why swimming could be the best exercise you do
Austin showed that just three months of a swimming exercise programme was highly effective in reducing artery stiffness and reducing the stress transmitted into other organs. Perhaps not ...