Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

In some overseas countries, pets can travel with their owners in a plane's cabin, in a carrier under a seat.

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Experts weigh in on their stress-reducing and mental health benefits - Can a small vibrating device really ease stress and ...

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

People you wouldn’t normally associate with drug use are self-treating by microdosing with psychedelics. Doctors need to be ...

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In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...

A guide to our carefully selected picks for the top CBD oils for dogs in 2025 to soothe anxiety, pain and arthritis.