The saying goes, you are what you eat. Consuming lots of nutritious foods supports a healthy body and happy mood from the inside out. Smoothies pack in a ton of vitamins and minerals, blending ...

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Boost your antioxidants with this vibrant smoothie. Use half a cup of blueberries, a handful of spinach, half a cup of ...

Strawberries are such a delightful fruit! They add a burst of flavor to any dish, and their natural sweetness and color make ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

Choosing foods that pack a high number of calories by volume may make it easier to meet daily intake goals, helping to jumpstart weight gain. From tantalizingly sweet treats to hearty savory dishes, ...

It has since changed its parfaits to have nonfat Dannon-brand Greek yogurt in its company-operated U.S. locations. The chain has sold smoothies since 2009 in its cafes -- a 16-ounce strawberry one ...

Here's what you'll need for this simple green smoothie recipe: ice, banana, spinach (or your other greens of choice), avocado, milk, and protein powder. Blend it all together and you have a veggie ...

Get out your blender and whip up one of these delicious smoothies! These highly-rated smoothie recipes are packed ... help reduce bloating. Kiwi, banana, papaya, yogurt and ginger can all help ...