But if you have a pulled muscle in your neck, the pain can be literal. Not only that, but it can lead to a limited range of ...

In today’s digitally driven world, the average person spends a significant portion of their day looking at screens—phones, ...

Cervical pain is one of the most common issues faced by young people and working professionals While getting a professional’s advice is crucial there are ways you can manage the pain effectively at ho ...

It's built to ensure that users don't experience any neck strain or muscle soreness while sleeping in-flight, with an adjustable design that can be tweaked as needed. Unlike other travel pillows ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

Don't accidently sabotage a great night's sleep by making rogue mistakes that can cost you some precious shut eye - especially when they can be so easily avoided ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Regular stretching, whether it's alone or part of group exercise like yoga and pilates, has incredible benefits to improving ...

As a general guideline, Doug Sklar, a certified personal trainer and founder of PhilanthroFIT in New York City, recommends ...

For 25 hours straight, Cory Booker stood on the Senate floor delivering the longest speech in the chamber’s history without ...

Spieth sits just off the pace of Ryder, who rolled in a number of lengthy putts en route to the first-round lead ...