In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline prediabetic, and I had stopped using stevia accordingly. However, I hate unsweetened ...

In a recent column, you OK’d stevia, which I had heard could negatively impact our microbiomes. I am borderline prediabetic, and I had stopped using stevia accordingly.

Dear Dr. Roach: In a recent column, you OK'd stevia, which I had heard could negatively impact our microbiomes. I am ...

Whipped cream is a simple but essential recipe that can elevate any dessert. Whether topping cakes, stirring into coffee, or ...

Native Hydrate has entered the market at a time when hydration, muscle recovery, and clean ingredients are top priorities for consumers. With its zero-sugar formulation, powerful blend of electrolytes ...

The best probiotics contain clinically-backed strains to support gut health. Nutrition experts explain what to look for when ...

While naturally high in sugar, they are also rich in fibre, antioxidants and essential minerals, making them a better alternative to refined sugar. Question is are they safe enough for blood sugar?

As you age, your risk for higher blood sugar increases—which raises the risk of type 2 diabetes for adults in their 50s, 60s, and 70s. Using a chart of blood sugar levels by age can help you track ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

If you moderate your carb and sugar intake, you can safely dig into these 23 diabetes-friendly desserts, which include avocado chocolate mousse, low-carb cheesecake and Paleo-friendly carrot cake.

Chelsea Logan says she was excited to try the Naked Pea since it’s sweetened with coconut sugar instead of stevia or monk fruit ... It kind of reminds me of the powdered peanut butter PB2 ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Greek Yogurt Brownies are the most surprising low-calorie brownies you can try.