Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Lawmakers are closer to ending the twice-a-year switching of clocks but still must decide: year-round standard time or ...

Study finds curcumin in turmeric may aid muscle recovery, reduce pain, and enhance post-exercise recovery for athletes.

We look at the health benefits of a versatile, popular fruit that’s most commonly associated with preventing urinary infections.

Protein is all the rage. Protein powders, high-protein yoghurts, even protein water – people are consuming the stuff like ...

Ohio, including the Mahoning Valley and surrounding area, has experienced generational economic growth since 2020. Strong state and local leadership combined with cohesive cooperation with private ...

Nineteen Democratic attorneys general sued President Donald Trump on Friday to stop Elon Musk’s Department of Government Efficiency from accessing Treasury Department records that contain sensitive pe ...

Medicare is big business. It changes a little or a lot every year, and millions have strong opinions about it.

These nine resorts are putting sophistication back on the menu (Picture: ) Whether you’re a parent in need of a relaxing ...

If your child plays a team sport, good news — the skills they’re learning at practice could help them in school, too. A recent study found children who play team sports seem to have better executive ...

Prioritizing programs that support physical activity and overall wellbeing can improve both the personal and professional ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...