Here's another reason to pick up those golf clubs instead of a pickleball racquet this spring. Two studies have confirmed ...

But what many people don’t realize is that water sports offer several health benefits that go far beyond just getting in shape. Water sports can provide a wide range of benefits, from improving ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

(KTAL/KMSS) – Potatoes are a vegetable that packs energy-boosting nutrients, according to sports dietitian Kelly Jones. Kelly ...

All three aspects of health can be positively influenced by physical activity.

And what benefits should you expect ... Anna Glowacka, a sports massage therapist at Moon Women’s Health, says sports massage typically uses a range of techniques to achieve the end goal.

Cynthia is board certified as a specialist in sports dietetics and has consulted ... for their high vitamin C content—have several health benefits for hydration, digestion, and immune health.

The Sports Health major provides unique didactic and clinical experiences that prepare students for exciting graduate school opportunities in Athletic Training and other allied health careers.