delivering a deeper compression-like a sports massage on tight muscles, knots, and kinks to achieve comfortable, effective, and targeted muscle recovery BUILT FOR FREQUENT USE – Durable EVA-foam ...

If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Sarcopenia is muscle loss that becomes more common as you get older, with this condition involving more of a decreases in muscle mass and strength than you might otherwise experience. You can help ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

In general, a noncancerous lump will feel soft and moveable. Anyone concerned about a hard lump under their skin should see a doctor for a diagnosis. Hard lumps are often nothing more than a cyst ...

Examples include the plank and knee-to-chest stretches. Stretching the back muscles after completing a back-strengthening routine can help prevent muscle soreness and injury. It may also provide ...

With three attachment heads designed to provide deep tissue relief, the cordless device may help loosen muscle knots, alleviate tension, and improve mobility. It also offers six intensity levels ...

This split peanut shaped massage ball is a perfect design to get to those hard to reach stabilizing muscles that surround your spine and vertebrae without applying pressure on them as you lay on it.

While we know the well-worn adage that abs are built in the kitchen, if aesthetics are your goal, it’s safe to say that ab exercises deserve as much time and attention as any muscle group in ...

The primary outcome measures encompassed pain intensity via the visual analogue scale (VAS), cervical active ROM, stiffness of neck muscles (splenius capitis, semispinalis capitis, and neck fascia), ...

Skeletal muscles are voluntary muscles that can be consciously controlled, such as the muscles of your neck, arms, and legs. It makes up 30% to 40% of human body weight in a healthy person. The ...

Mediacorp actor Desmond Ng, 37, is tying the knot with local actress-host Kanny Theng today (Mar 28). The wedding couple will be holding a dinner banquet tonight held "on a hilltop" in Singapore in an ...