Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

In recent years, soy has carved out a place of choice on our plates. Rich in protein, good nutrients, and beneficial plant compounds, it ticks all the boxes for a healthy food. Except, a recent ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Protein is one of the non-negotiables in your diet. Don't miss it out. Embrace smart food choices to meet your protein target ...

Brevel secured more than $5m in a seed extension up-round, bringing the total investment in the round to $25m.

Dietary Guidelines Advisory Committee released its scientific report, pushing for plant-based proteins and a more flexible ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

The high price of eggs is leaving many households looking for ways to stretch their supply without sacrificing nutrition and flavor. These expert-backed tips will help you get the most out of every ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Brevel, an Israeli startup using light and fermentation to create microalgae-based proteins and ingredients, has secured $5M ...

From cow milk and buffalo milk to goat and camel milk, the dairy choices are plenty across India now. Dairy alternatives like ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...