From soy’s supposed ability to impact hormones to processed soy foods “poisoning” our food system, there’s someone, somewhere ...

While pleasantly surprised by the results, I have a few pro tips for overcoming some of the potential hurdles.

A Portuguese study found that over half of paracetamol-based painkillers and a quarter of ibuprofen liquids contain gluten or ...

These airlines aren’t just flying high—they’re serving meals worthy of a top-tier restaurant. With everything from five-star ...

"Key Takeaways " This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir ...

Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.

“A high-protein diet may benefit athletes who are looking to build muscle, individuals with type 2 diabetes who need to ...

As Americans become increasingly health-conscious, their online grocery orders are showing a shift toward more ...

Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...

Worried your vegetarian diet lacks protein? Discover 13 no-paneer, high-protein foods recommended by a dietitian to power ...

Stacker examined data from the Food and Drug Administration to track recalls in March 2025, including Tostitos, Lean Cuisine, ...

Japanese cuisine is one of my all-time favorites. I fell deeply in love with it when I traveled to Japan 15 years ago to ...