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A new study published in Computers in Human Behavior finds that adolescents who spend more than two hours per day on screens, ...
Everyone has felt anxious in social situations. You’ve probably stumbled over your words while speaking to someone new, or ...
The study, published in Nature Human Behavior, analyzed data from 3,340 UK adolescents aged 11-19 and found striking ...
Social anxiety disorder goes beyond being shy or introverted. It involves an extreme fear of social interaction, and it interferes with an individual's daily life. The symptoms usually begin ...
Social anxiety can manifest differently in everybody, but for me, this is how it goes when it’s at its worst: I start by questioning others’ facial expressions and words, and get worried if they stare ...
For example, in my book Attraction Psychology (Nicholson, 2022), I discuss how focusing on being curious can help reduce anxiety in dating and social situations, too. Much like excitement ...
That feeling of not being able to fit into the world is one of the inspirations for Steinke’s newest graphic novel ... Steinke said, his anxiety would cause him to become silent.
Many people are considering using cannabidiol (CBD) to manage anxiety symptoms. Anxiety disorders are the most common mental health condition in the United States, affecting nearly a third of ...
Marcus (name changed), 10 years old, wasn’t “just being rude”—he was battling constant social anxiety that made him feel attacked at every turn. Physical Complaints Headaches, stomachaches ...
Today we're making pro graphics for use on your social media feeds. To follow along with the tutorial, get your exclusive 7-day free trial to GraphicStock.com, just ...
It may be tough to handle, but there are ways of dealing with anxiety. Breathing exercises, getting all of your beauty rest, and staying away from coffee are all great ways to feel better, but if ...
A study published in 2019 showed CBD worked better than a placebo for teenagers with social anxiety. Young people whose regular anxiety medicine wasn’t working well showed improvement after ...