Boost your antioxidants with this vibrant smoothie. Use half a cup of blueberries, a handful of spinach, half a cup of ...

Fruit juice can spike blood sugar, but smoothies with fruit and seeds may offer more fiber for a smarter alternative.

The Jel Sert Company, a leading manufacturer of powdered drink sticks, announced a collaboration with global lifestyle brand leader Jamba, unveiling Jamba Singles to Go!, a new line of single-serve ...

Dietitians agree that your plane snacks should be energizing and filling but not super-heavy. A balanced mix of protein, ...

The former 'The Talk' co-host reveals the things she can't live without, from cozy sweats and denim to beauty devices and ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

Choosing foods that pack a high number of calories by volume may make it easier to meet daily intake goals, helping to jumpstart weight gain. From tantalizingly sweet treats to hearty savory dishes, ...

If you're finding fruit smoothies too samey, we have an adults-only suggestion to make them more fun - just add bourbon. Read ...

Last year, the Inter Miami co-owner founded IM8, a nutrition company, along with biotech company Prenetics CEO Danny Yeung.

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

Discover delicious high-protein breakfast recipes to kickstart your day. From smoothies to omelets, fuel up with these energizing — and cheap — meals.

Rasna — the 49-year-old powdered drink mix synonymous with summer holidays, birthday parties and after-school refreshment — is hoping physical expansion and a flavour boost will push the ...