Adjusting to life with a newborn can be overwhelming, especially when it comes to sleep. On average, new parents lose up to ...

Yogasleep created the white noise machine category with the 1962 launch of the Yogasleep Dohm, and the U.S.-built machine has been winning over reviewers and sleepers alike ever since. We can see why: ...

Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.

The good news is however, that there are ear plugs that can help you get (and stay) asleep no matter how loud the snoring ...

Some of the hacks used by people touting this wellness trend are proven methods for getting more rest, but others lack ...

Momcozy introduces the Momcozy DreamSync™ Sound Machine, a versatile solution crafted to nurture better sleep for both babies ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

Arizona-based bedding retailer Tuft & Needle has always been ahead of the curve: They launched in 2012—two years before ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Need help getting a restful night's sleep? Try the Hatch Restore 3. The smart sound machine helps for a seamless sleep ...

“The idea that you sleep better in a warm room is a common misconception,” says psychotherapist Heather Darwell-Smith. “In ...

More and more hotels are putting the focus on sleep. These are the takeaways from certified sleep consultants, and how you ...