Man who rarely went to gym did 100 sit-ups a day to see if he would get a six-pack and saw incredible results
A man who didn't often go to the gym was challenged to do 100 sit-ups a day to see if he got a six-pack, and the results were ...
Sit-ups and math problems mix with romance in Taiwan’s pre-Valentine’s Day kissing contest
The first prize winning couple took home a PS5 computer game console after winning the sit-ups challenge. (AP video by ...
Shilpa Shetty's secret to toned abs at 49 revealed: Try her 'impossible sit-up only if you have a strong core'
In a new workout video, Shilpa Shetty demonstrated how to do an 'impossible sit-up' that's a great exercise to help ...
Tom's Guide27d
No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
Whether you outright loathe doing a sit-up or you are simply looking to freshen ... These different plank variations will engage and challenge your core muscles but they'll also target some ...
Tom's Guide1mon
You'll never do sit-ups again after trying these 5 dumbbell ab exercises — according to a personal trainer
If you’re clicking on this dumbbell ab workout right now thinking — ”No, not sit-ups,” then we’ve got good news for you — there aren’t any. As a personal trainer, I believe sit-ups ...
Stylist2y
Wall Sit Challenge - Week 1
You’ll be taken through a combination of exercises that will progress in difficulty throughout the sessions - culminating the final challenge: holding a wall sit for 100 seconds. Suitable for ...
Hindustan Times4d
Shilpa Shetty's secret to toned abs at 49 revealed: Try her 'impossible sit-up only if you have a strong core'
Challenge thrown to you. PS: Attempt only if you have a strong core.” Shilpa is right to warn her followers, as starting slow is the best policy if you are not regular with sit-ups. To be safe ...