I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the ...

It is a horrible challenge. I don't care what the Match Centre ... It’s a shocking tackle, we know it should be a red card, it’s not even up for debate." Sky Sports' Gary Neville: "It is ...

Schools around the country could soon be able to opt into the "Congressional Fitness Challenge," including legendary boxer ...

For anyone unfamiliar, the 11 push-up challenge viral trend originated after orthopedic ... which is the idea behind this ...

Jared Waerea-Hargreaves and Hull KR are in the final four of this year's Challenge Cup. The final four of this year ... And incredibly this year’s line-up has set a record going back 45 years.

While sit-ups remain popular at gyms, on social media and in fitness workout plans, they could do more harm than good for some people. Your core was designed for more than just flexing and ...

The City of Enderby is challenging residents to keep it clean at the 12th Annual Our Enderby Clean-Up Challenge. Enderby residents can show their civic pride by helping to clean-up and beautify ...

Stand with your feet hip-width apart, core engaged and spine neutral. Clasp your hands together in front of your right hip ...

And here we go. Derby day. Black and white versus red and white. West meets East. First versus second. Do-or-die. Knockout rugby league. Hull FC v Hull KR. The time for talking is done, and there ...

Lloyd 2 Ospreys gained revenge over local rivals Scarlets to set up a European Challenge Cup home quarter-final against Lyon next Saturday. Mark Jones' side lost 38-22 in Llanelli in the United ...