"Tech or text neck refers to neck pain and potential cervical spine degeneration resulting from the repeated stress of keeping the head flexed while looking down at the screens of mobile devices ...

Exercises for a bulging disc in the neck tend to involve a mix of gentle stretches and muscle-strengthening exercises. Examples include: Tilt their head toward their shoulder. Gently tense the ...

Imaging is one of the main means of clinical diagnosis of CRS, and the Lund-MacKay score and the global osteitis scoring scale (GOSS), which is commonly used in clinical practice to assess the bony ...