The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

The Argentine and Spanish model and media personality looked like a diva in her latest closet outing that saw her donning gym gear in the on trend emerald hues. Georgina Rodriguez made jaws drop ...

Over time, increasing the intensity or number of rounds can further enhance fitness levels and longevity.(Image: CANVA) The 5-4-5 walking formula isn’t just about burning calories—it’s about ...

NordicTrack is raising the bar in the home fitness equipment market. It is introducing the NordicTrack Ultra 1 treadmill, the first in a planned line of fitness gear that blends the performance ...

Apple has officially released watchOS 11.4, bringing a range of new features, enhancements, and fixes designed to elevate the Apple Watch experience. From fitness tracking improvements to expanded ...

On Wednesday, she opted to share a selfie on her Instagram Stories wearing figure-hugging gym clothes during a workout. In the photo, Hunt wore a tight-fitting red sports bra and black leggings ...

The Whoop 4.0 is a fitness tracker band ... When he’s not writing about training programs or gear, he can be seen at the gym or in the wild, putting them to the test. 10 Cool Apple Watch ...

We may not all find the same things funny but all cultures in the world laugh. Why do we love dogs? Dogs evolved from wolves but why did they choose us humans to be their best friends? 10 Places ...

Effective gym shoes aren’t just comfortable and durable—they help you move better, train harder and recover faster. I took a closer look at some of the best-selling athletic footwear and ...

Spider-Man 4 has an official title – Spider-Man: Brand New Day – and is swinging into cinemas in July 2026. Before filming gets under way on the new movie this summer, Sony has confirmed that ...