Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long ...

West Ham United women’s team captain Katrina Gorry has opened up on how having children helped her rediscover her love for ...

The Irish and The NFL looks at those seeking a career in American Football, there's a Ken Dodd night on the Beeb – and ...

There were days after her husband's passing when Carolyn Steyn just stared at the ceiling, unable to get out of bed. The only thing holding her up in her time of grief was her NPO, 67 Blankets for ...

What's the appropriate greeting for the International Day of Happiness? Happy Happiness Day ... drawing people away from ...

Regardless of your version of true happiness, living a happier, more satisfied life is within reach. A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there.

Jacqueline Jossa and Dan Osborne have reportedly split after eight years of marriage - but they both took to social media to ...

Just hours before he shock news of Dan and Jacqueline's split the pair separately took to Instagram to share a life update - but while Dan appeared happy and smiling Jacqueline looked glum ...

What is happiness? Is it feeling good all the time? Having a sunny disposition? Feeling like you are where you want to be in life? Instead, Rubin says to ask yourself: "Will this make me happier?

The chain links simulate heart-shaped bubbles with the highlight being a spherical crystal, but when viewed individually, it resembles a smiley face. You can flexibly change the material to suit ...