Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

In 30 seconds you can find out if your hips are too tight or too weak.

Bayern Munich fears the worst after one of its star players, Jamal Musiala, was forced to leave the field due to injury ...

Not all pregnancy aches are a cause for concern A gynaecologist explains what common pains are completely normal and what signs shouldn’t be ignored ...

Medically reviewed by Dr Deborah Lee, Dr Fox Online Pharmacy Pregnancy can be a pretty painful and uncomfortable ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Neil McIntosh's latest Tele column recounts the tale of Umpire, an elderly black Labrador, and his ageing owner.

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most notably, your core strength. Of all the myriad of benefits a consistent Pilates ...

Andrew Stopera grew up curling at the Ardsley Curling Club and won the men's 2025 U.S. national title as a member of Team ...

We get it. Between the threat of tariffs, ongoing inflation and otherworldly happenings, buckling down to save money anywhere ...

When living with Duchenne muscular dystrophy, taking a gamble feels better than not doing anything at all, columnist Betty Vertin writes.