Northwestern senior Abby Johnson has a remarkably positive personality, which helped her overcome two devastating knee ...
In the Pacific island nation of Samoa, residents have been grappling with rolling blackouts for weeks that have plunged ...
So that’s how I got Jumpin’ Jack Flash, ‘cause Shelley Long wasn’t gonna do it," Goldberg continues. "That’s how I got Burglar, ‘cause Bruce Willis wasn’t gonna do it. I got Fatal ...
Screen use in bed increases insomnia risk by 59% and shortens sleep duration by 24 miutes Social media was not more disruptive than other screen activities Reducing screen time in bed can improve ...
Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.
Insomnia risk rises and sleep duration drops the more you use a phone or tablet at bedtime, a new study finds.
Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...
"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...
For the last three years, I’ve had long COVID ... the only time I’ve been able to have sex in the past couple of years without being too ill to leave my bed for the next two days has been ...
The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...