The Anatomy of Melancholy was written more than 400 years ago, but Robert Burton's masterpiece is strangely modern. Although ...

The focus is on sexual healing,” says Rowett, noting that while people may seek out tantric massage for various reasons, the ...

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.

If you conquer these challenges every day, you can become a better person, as they contribute to your spiritual and personal ...

I’ve written about the challenges of staying in the present moment and why we tend to distract and self-medicate. The ...

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and ...

In a captivating conversation, PM Modi and Lex Fridman explore the profound impact of fasting on mental clarity, self-mastery ...

Considering a reliance on stability, consistency, and the predictability of staying in their comfort zone are some of the ...

Discover 10 profound Osho quotes that challenge conventional thinking, inspire self-awareness, and help you see life from a ...

Emotional balance is something we all aim for (or should aim for), as it’s crucial for mental health. But let’s be honest: It’s easier said than done.