THE celebration of women goes beyond a single day. Throughout this month and beyond, we continue to honor the strength, resilience, and contributions of women in every walk of life. As we round up ...

We were looking for poetry that had struck its readers, for whatever reasons, as unforgettable, enduring, and influential: ...

Lakeview Grange, a luxury Cinnamon care home in Chichester, celebrated World Poetry Day, with an event ‘Voices Through Time: ...

For those seeking peace, strength, or a reminder of their own worth, this book is an invitation to embrace the healing process and trust in the beauty of transformation. Evie’s work is a testament to ...

Think skipping self-care is no big deal? These 5 lies are draining your energy, wrecking your focus, and quietly costing you more than you realize.

Artist Loryn Brantz aims to help parents feel seen through the moments of frustration, laughter and love that come with ...

Ellie Kemper shares how simple moments of self-care can lift your mood and bring balance. Her tips are perfect for anyone ...

Poetry expresses the feelings we struggle to ... represents how some people subjugate others and then move on with their lives without a care in the world, as if nothing happened.

Then, when it was screened on TV in 1987, a national furore erupted. "FOUR LETTER TV POEM FURY" thundered the front page of one British newspaper, condemning the "cascade of expletives".

When we care for ourselves, we strengthen our ability to show up more present, regulated, and well-resourced to handle whatever comes our way. Reframing Self-Care Many of us have been conditioned ...

By rejecting the false dichotomy between self-care and community contribution, Black women can begin establishing more sustainable patterns. Reframing relationships to self. This transition ...