Selenium is a crucial trace mineral that plays a vital role in maintaining overall health, particularly in hair growth. It ...

Selenium is a powerful mineral that plays a key role in thyroid hormone regulation, immune function, and antioxidant ...

Hoping to stave off a global health crisis, scientists are breeding a new generation of crops that suck the mineral, which helps the thyroid and immune system, from soil ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

The culprit for most dandruff infections is Malassezia. Ketoconazole, the antifungal ingredient in Nizoral shampoo, works ...

California's Salton Sea holds vast lithium reserves worth $540 billion, essential for electric vehicle batteries. However, ...

Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...

Lenny Winkel researches the environmental behaviour of trace elements such as selenium. A native of the Netherlands, she adores the Swiss mountains.