Since Mauni Amasvya 2025 also coincides with Mahakumbh, the day will also involve devotees to bathe in the holy water (Amrit Snan), chant prayers, and only consuming satvik foods. To get a better ...
Here we talk about the impact of Satvik food and physical exercises on reducing blood sugar levels in Type 2 diabetes, with special reference to findings from the practices suggested by Patanjali.