Shri said that India has always discharged its duties towards humanity, and the need for a law was never felt for doing our duty. He said that our tradition and culture taught us the mantra of ...

Translation: We may not be together, but we both cried into our designer throw pillows when the marble countertops went up in ...

Now you may ask, what should one do? In this article, we will talk about the top 10 simple, yet effective yoga poses that can help your body feel energetic instantly in the morning hours.

If you are not sure about which yoga poses you can try to shake off fatigue and feel instantly refreshed - read this article till the end. The first yoga poses to begin the session with is the ...

You and your partner may want to decide to support each other in yoga poses that improve balance and build trust and communication; this is known as Partner Yoga. This experience facilitates ...

We're introducing three gentle and effective yoga poses that you can easily incorporate into your nightly routine. They'll ...

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Columnist Ginnie Graham describes how the Humble Warrior Collective reaches about 800 people monthly through customized yoga ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Yoga offers a spectrum of poses ranging from gentle and restorative to those that demand years of dedication, strength, and ...

Yoga has been shown to have a variety of psychological and physiological benefits. But can it help heal trauma related to ...

L.A. fires burned dozens of trails, including several local favorites. Consider hiking one of these. Hopefully, you'll find a ...