One of his tweets also had a photoshopped image of a lady whose face was not shown, in a sitting posture wearing only undergarments ... their monks and their lifestyle as Digambar Sadhus, who remain ...

Slouching, fidgeting, or sitting stiffly aren’t just physical habits, they often mirror deeper mental states. From the curve of your spine to the tension in your shoulders, your posture silently ...

Back pain is one of the most common complaints among office workers, mainly due to prolonged sitting and poor posture. Studies suggest that spending hours at a desk without movement can strain the ...

Try these simple exercises to improve posture and maintain a healthy spine, whether sitting or standing. Stand against a wall, arms in "goalpost" position; move them up and down ten times to ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

I can check my email, and I can easily just sit back and it's my favorite thing ... many people unknowingly reinforce poor posture with their strength-training workouts, leading to tight muscles ...