Practicing poses like Sun Salutations, Mountain Pose, Warrior II, Chair Pose, Cobra Pose, Cat-Cow Pose, and Triangle Pose can generate internal warmth, improve circulation, and enhance flexibility.

Looking for the best Warrior build in Path of Exile 2? So you've chosen the massive mace-slamming warrior for your next Path of Exile 2 build; now it's time to get him a proper Warcry and maximise his ...

Reflecting on the organisation of the Maha Kumbh, Sadhguru praised the Uttar Pradesh government for their extraordinary arrangements for the grand event. Listen to Story Sadhguru calls Maha Kumbh "the ...

In an exclusive interview with India Today's Akshita Nandagopal, spiritual leader Sadhguru Jaggi Vasudev shared insights on the significance of Maha Kumbh in Prayagraj, Moksha, Naga Sadhus and more.

If you are looking for some effective yoga poses that can help you stay calm and mentally strong at night, scroll down to check the list we have made for you. Balasana or Child's pose is ideal for ...

Spiritual leader Sadhguru Jaggi Vasudev on Wednesday said that the Maha Kumbh Mela in Prayagraj is the 'greatest event on the planet' and that he will be attending his third Purna Kumbh for a two ...

Incorporating these relaxing yoga poses into your routine can greatly enhance your mental clarity and physical well-being whether you have a few minutes or an entire hour to dedicate to yourself ...

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

But because her grave is so unique, researchers have stopped short of calling her a warrior. "Evaluating the possible 'occupation' of the individual is a complex problem," Balázs Tihanyi ...

While yoga is fun to do on its own, you can take it up a notch by doing the poses with your buddies. Why not invite your partner, friends, or family to try three-person yoga poses? These poses are not ...

Fifth-year senior Haleigh Bryant, who suffered a strained ulnar collateral ligament (UCL) while hitting the vault during LSU's December 16 exhibition, was spotted in the photos which indicates she ...