In today's fast-paced work environment, especially within India's burgeoning corporate sector, prolonged sitting and screen ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Yoga teacher Amy Landry has chosen five postures that target areas that suffer the most from prolonged sitting—your spine, ...

Discover the best yoga poses for you based on your sun, moon, and rising zodiac signs and which element your sign is, ...

Feeling bloated or sluggish after meals? The culprit might be how you’re sitting while eating. Experts say poor posture can ...

Yoga poses can play a vital role in our daily life, when incorporated correctly. If you are experiencing digestive issues, then try doing this pose after eating food.

Dubai's Crown Prince Sheikh Hamdan bin Mohammed Al Maktoum, known as 'Fazza,' is on India tour from April 8-9, 2025, marking his first official trip. Received by Prime Minister Narendra Modi, the ...

Kyle Richards and Teddi Mellencamp were out for a peaceful walk, until an intense encounter with a furious woman turned their sidewalk stroll into a wild spectacle. Kyle caught the whole ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts recommend maintaining good posture, regular stretching, core strengthening ...

Sadhguru offers powerful insights on what to eat, how to eat, and when to eat — helping us align our meals with health and ...

Meet Don Pettit, NASA’s oldest active astronaut who just completed a 220-day space mission What Is The Ideal Age Difference Between Wife And Husband? Does It Matter Who Is Older? Randeep Hooda ...